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Getting Fit

 

If you want more power, then you need to be fit and flexible. Take the time to make a difference in the quality of your game and the quality of your life by adopting a comprehensive training program. Some ideas to get you started are to visit www.mytpi.com and www.coreperformance.com

 

Both of these sites have great information and some free trial programs to enjoy! In addition, to these great offers, think outside of the box a little and finally give Yoga or Pilaties a try. I have been involved in Yoga consistently the past few months and have seen amazing results in the way I move and feel!

 

Here I am demonstrating a drill for a little more speed. For the full article visit the Golf Tips Magazine Page http://www.golftipsmag.com/instruction/full-swing-lessons/oomph-shots.html


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Pacing Your Swing

 

 

Most players only have one speed they swing at, "full throttle," whereas touring pros can execute the same swing at many speeds. Learning to develop more "gears" is the best way to learn to exert more control over your game and is especially helpful when making swing changes. To see what I am getting at, tee up 4 balls side by side. Make a "full size" swing and hit the first ball as if you were only swinging 25 mph. Hit the next shot at 50 mph, the third at 75 mph and finally the last at your full pace or 100 mph. This is a difficult drill that will over time create alot more discipline in your fundamentals and practice routine.

 

 


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